The 2022 International Day of Yoga, to be observed on Tuesday June 21st has more significance this year than ever. As health and wellness has become more of a priority these days Yoga provides a great opportunity to change people’s lives.
Mental health and other ailments like diabetes and heart disease are affecting millions and costing young lives. Regular yoga practice could prevent many ailments.
Yoga also provides relief from mental stress and depression. The Covid-19 pandemic has impacted the mental health of billions around the world due to health, lifestyle and economic constraints. The United Nations has declared that the practice of yoga will promote both physical and mental health.
A number of yoga events are scheduled around the world. Here are a few events listed on www.miindia.com
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